Cracks in the Facade: Imposter Syndrome and the pressure to be perfect

read more…: Cracks in the Facade: Imposter Syndrome and the pressure to be perfect

Imposter syndrome is not a clinical diagnosis, says Nicole Sublette, founder and clinical director of Therapists of Color New England. Instead, it describes “a persistent pattern of self-doubt, a fear of being exposed as inadequate and an inability to internalize accomplishments. I put imposter syndrome in the mental-health bucket as something tied to other experiences, not as a pathology,” she says.   

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