The Madeleine Effect: A warm kitchen, a hungry child and the mystery of food memory

read more…: The Madeleine Effect: A warm kitchen, a hungry child and the mystery of food memory

Something powerful can happen in these moments, especially now in a new year. In particular, coming off a challenging time, our catalog of memories in these days of isolation is what we have available to build upon. And now, as it was then, the potency of food memory is available through small, personal moments; a warm kitchen in a small town, as the snow falls outside our window, eating simple food with people you love and who love you back.

Step boldly: It’s time to welcome in a new year and make it yours

read more…: Step boldly: It’s time to welcome in a new year and make it yours

Twenty-twenty comes screaming to an end, a confusing, raging inferno of a year. This was a year that will be talked about only in hushed whispers by future generations. This was a year of forced mindfulness, where each day, sometimes each hour, appeared to signal some new cosmic shift – like being blindfolded, without a seatbelt, on a roller coaster.

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