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Chews Life Now! Supplemental insurance vs. nature’s nutritional bounty

read more…: Chews Life Now! Supplemental insurance vs. nature’s nutritional bounty

Before continuing with this series on how animal protein promotes systemic inflammation and chronic disease, I want to thank Manchester Ink Link readers who reached out to share their stories of health struggles and ultimate hope through a whole food, plant-based diet. If not ready to commit 100%, at least ready to make substantial changes. Feels like a win to me.

The purging of pet urine: A hero’s quest

read more…: The purging of pet urine: A hero’s quest

Before my wife left, as we were going through a particularly humid stretch, I noticed the pungent scent of pet urine emanating from the kitchen floor. A little back-story: in the past three years, to my dismay, our home has become a veritable animal farm, including the Existential Pug—who has penned a few columns for me—and three cats, two of whom moved into the house against my wishes.

A moment in time + a recipe for grilled swordfish

read more…: A moment in time + a recipe for grilled swordfish

There are times, and we all have had them, when our normal routine is interrupted by a surprising interaction with another person. I am not talking about a conversation with someone new at a party or a business meeting. Those situations are to be expected and assumed. I am describing an event that seems to have been planned in advance without our knowledge or consent. One where we have been placed just where needed and at just the correct time. An event that will remain and continue to give us pause.  

History is all around us

read more…: History is all around us

As I thought about this as well as other institutions and landmarks that have been physically lost and relegated to our memories, I thought about how just having memories doesn’t always serve us well. Unless we step in and save documents, repurpose buildings, or at least share our knowledge with the next generation, the memories will eventually die. I am a firm believer that we need to understand the past to successfully navigate the future so we do not want to lose these things. If we don’t know about the past, we’re likely to repeat the bad. 

The Soapbox: ‘Why I’m Supporting Will Stewart for Mayor’

read more…: The Soapbox: ‘Why I’m Supporting Will Stewart for Mayor’

These are tough times in the Queen City, no doubt, and we can no longer look towards the past for solutions to today’s challenges. If we are to move the Queen City forward, we need to be bold in our endeavors and progressive in our thinking. I believe Will has the necessary skills, temperament, humility, and appreciation for Manchester’s diverse communities to make a real difference in everyday people’s lives.

Nothing is really little, not even a mermaid

read more…: Nothing is really little, not even a mermaid

My daughter has always leaned more toward outdoorsy pursuits, getting her hair muddy as she studies tadpoles for example. But Theatre Camp has provided a new and surprising sort of challenge. Words, and song. The fact that it’s the Little Mermaid helps, but memorization is a different sort of pursuit than, say, fishing or hiking. Putting on a half-hour theatrical show with a dozen second- and third-graders, and doing it in one week, seems to me, to be far more challenging.

From misconceptions to protection: Closing the gap in New Hampshire’s flood insurance coverage

read more…: From misconceptions to protection: Closing the gap in New Hampshire’s flood insurance coverage

Most people assume that their home insurance covers any flood damage they might have, but it does not – It is critical to appreciate that homeowners insurance almost never covers flood damage. Without a separate flood policy, any damage resulting from flooding or flood-related erosion caused by waves or currents accompanied by a severe storm, a flash flood, an abnormal tide surge, or something similar, will not be covered.

How to be ‘happy’ like a middle-aged man with high cholesterol

read more…: How to be ‘happy’ like a middle-aged man with high cholesterol

Don’t think about all of the things you’re supposed to be doing that day. Don’t think about the new novel you’ve been half-heartedly trying to write, or the book of poems being released next month, or the freelance work you’ve already agreed to cover. Don’t think about mowing the lawn, or going to the gym, or answering emails, or writing lesson plans for the next school year.

Retirement Barbie: Imagine that

read more…: Retirement Barbie: Imagine that

I was at the gym Monday talking with my fellow exercisers at the Y in their 50s, 60s, and 70s, following the opening of the Barbie movie (which none of us had seen), noting that Barbie, in people years, would be facing retirement soon, as she was “born” in 1959. Born in 1959, she can retire at 66 years, 10 months.

I’m on Team Barbie, and not for the reason you think

read more…: I’m on Team Barbie, and not for the reason you think

In the 1950s, her creator, Ruth Handler, noticed that her son, Kenneth (Get it: Ken) played with toy guns, trucks, and soldiers, while daughter Barbara (“Barbie”) played with baby dolls, enforcing the idea that little girls would grow up to be mothers and housewives. A prescient Handler wanted to develop a doll that would allow little girls to believe they could do and be anything. Hander and her husband Elliott with friend Harold “Matt” Matson created Mattel and there was no looking back. Daughter Barbara took part in the ceremony immortalizing Barbie’s (full name: Barbara Millicent Roberts) hand and footprints in cement on Hollywood Boulevard in 2002.

Chews Life: So much depends on it! 

read more…: Chews Life: So much depends on it! 

It feels great to be back in my element! Writing about food for Manchester Ink Link.  It’s been a while and my foodie proclivities aren’t what they used to be.  They’re far better. And that is what my new column is all about.  The transformative – if not lifesaving, always healthier – nutritional opportunities for well-being and longevity. 

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