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Finding Recovery

read more…: Finding Recovery

For most of us at Hope, abstinence and time were never enough. Like sponges left to dry under a sink for days, weeks, months, even years, something inside us always yearned to get just another taste, whether of dope or booze or meth or whatever. In fact, for people like me, abstinence without a program of recovery was worse than any drug or alcohol issues—or at least life was less livable. Between the ages of, let us say, 12 and 47, I had two periods where I was denied access to drugs or alcohol for an extended period of time. At the end of each of those times, I was actively suicidal. Really. 

Recovery began with: ‘Hi. My name’s Keith Howard and I don’t want to be alive any more.’

read more…: Recovery began with: ‘Hi. My name’s Keith Howard and I don’t want to be alive any more.’

September is National Recovery Month, whatever meaning that may have. It’s also, National Yoga Month, National Honey Month and National Prostate Health Month.  Once you’ve relaxed, sweetened-up and prepared for a prodding, think about those around you who have escaped the need for escape, who have managed to live life without chemical assistance and who have transformed their lives from quiet desperation to quieter inspiration. And know, really and for true, that if you need help in that transformation, people like me and everyone else at Hope for New Hampshire Recovery are there for you.

We have been making our way down this rabbit hole for more than 40 years, it’s time to vote for Volinsky

read more…: We have been making our way down this rabbit hole for more than 40 years, it’s time to vote for Volinsky

We have been making our way down this rabbit hole for more than 40 years. Manchester reached the end of the tunnel a while ago, but now we have lots of company.  Because of our adherence to “The Pledge,” communities up and down the state are having a hard time funding their schools. That means that a lot of New Hampshire kids will never become the people they are destined to be, and that is a shame.

Life In The Streets: Are Sports Safe?

read more…: Life In The Streets: Are Sports Safe?

This piece is the start of many conversations on how the general public is approaching playing sports without quarantining. For me, the starting point is: What’s the point of wearing a mask inside of a grocery store or at a restaurant if no one self-distances elsewhere? Why wear a mask in some places, just to expose themselves and others later that day elsewhere? I see people DAILY who don’t think it’s important to social distance. For a few weeks I’ve seen people out playing basketball without quarantining whatsoever and that to me is EXTREMELY DANGEROUS.

The Soapbox: Black Lives Matter

read more…: The Soapbox: Black Lives Matter

Look: I am well aware that all lives matter. They do. But “all lives” can’t matter until black lives matter. The reason why we say “black lives matter” is because society is treating black lives as though they DON’T matter, and that is not OK with me.

Congress needs to learn the meaning of compromise

read more…: Congress needs to learn the meaning of compromise

It’s 4:28 a.m. and I can’t sleep. I’ve had many sleepless nights over the past six months as my mind works overtime always strategizing how to ensure our business will survive. This is true of thousands of other small business owners all over this great country. Uncertainty is a business’s worst nightmare; a nightmare we are all currently living and will be living for the unforeseeable future.

Governor should say no to Trump rally and yes to real responsibility for school plans

read more…: Governor should say no to Trump rally and yes to real responsibility for school plans

Governor Sununu needs to stand up to Trump and tell him that our state will not host a rally until COVID is under control so we don’t undo the progress we’ve made. More than that, we need real leadership from Sununu to provide the information and resources that we need to safely return to school and community life.

Life in the Streets: The struggle with needles, COVID-19 and masks is (still) real

read more…: Life in the Streets: The struggle with needles, COVID-19 and masks is (still) real

It’s August 2020. What are my biggest obstacles these days you ask? The City of Manchester is still facing the abuse of heroin. We’re still trying to convince people that they should wear a mask when they go inside a store. I’m still dealing with coronavirus closing Manchester schools thus taking my job as a substitute teacher away. I feel like the virus has just begun. So why is it so hard for the general public to practice safety habits and ensure safety like many other parts of the world already has? I have faith in Manchester but I need to see some more action, this past week let me down!

Downward Facing Me

read more…: Downward Facing Me

I’m not particularly good at it. I’m not very limber, some Asanas are near-impossible for me — for example, I’m never going to learn Crow Pose — and, admittedly, watching sports and drinking beer often gets in the way of my practice.

Meeting our obligation to vulnerable students

read more…: Meeting our obligation to vulnerable students

Some school districts are trying to meet the needs of students with disabilities as outlined in their IEPs but many others are delaying the provision of necessary services or offering only one-size-fits-all education programs. A coalition of educational associations went so far as to suggest, “the best time to consider compensatory education [e.g., supports and services] is after the pandemic subsides.” We could not disagree more.

Jerome Duval: A proven leader with integrity and civility

read more…: Jerome Duval: A proven leader with integrity and civility

The Council needs a voice of reason and level-headedness that will steer clear of divisive party politics and base decisions and votes on the merits. Jerome Duval will respect the will of the voters and work cooperatively with whoever is elected governor. Though disagreements with the governor or other Executive Councilors will occur, Jerome will always be constructive, transparent, and civil on behalf of the citizens of District Four.

It’s a panic attack, Jack

read more…: It’s a panic attack, Jack

Let me preface this piece by saying that I’m not a psychologist or an expert on the topic. My experiences are not academic. But, in my opinion, the phrase — “I’m having a panic attack” — is one of the most overused and misunderstood of the modern age.

We are faced with a fight to protect Social Security on the program’s anniversary

read more…: We are faced with a fight to protect Social Security on the program’s anniversary

Last weekend, President Donald Trump signed an executive order to eliminate the funding source for Social Security that hundreds of thousands of Granite State seniors rely on to pay for things like medical prescriptions and rent. Governor Sununu and Trump’s GOP cronies have remained silent, but Granite Staters can’t. 

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